I just signed up (financially committed) for my first 5K "run." So I am not really a runner, we are going to call it the 5K go as fast as I can until I get to the end. It is on September 13th, a little less than two months to at least make sure I can walk 5K in an appropriate time period. We shall see what happens......
Today I walked - 1.6 miles in about 30 minutes
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you can doo eet! I'm doing the zombie run in november with some friends. just remember it's not about how fast or slow you go. it's crossing that finish line for yourself! :) proud of you!!!
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