Wog

1 mile in 14 minutes 30 seconds.  I didn't have a partner tonight, so I tried for speed instead of distance.  My wogging is getting a little faster.  It just doesn't last very long.

Last night's adventure at Safeway brought on for a horrible night.  Couldn't sleep at ALL.  I kept having nightmares and I would wake up every half hour to do a house check.  The check every kid and check their window check.  Just another reason not to do anything stupid like that again.  Hopefully I will sleep tonight.  Kinda tempted to take a benedryl just to ensure a good night's sleep.