Tonight I was sore and tired from work. Thank goodness a friend called and asked if I wanted company tonight. Thank goodness because I wasn't going to go. There is only one negative to company is that I don't do any jogging, but my body is probably grateful for that today. I am very grateful for the occasional push. I don't want a constant push or I might dislike going.
So today's verdict 2.54 miles in 47 minutes. I decided I would throw in my weight with the verdict at least once a week. Last Thursday on the 1st, I weighed 185.2. This morning I weighed 179.8. Not too shabby. I don't expect to lose much more too quickly because I know most of the weight lost that has happened is due to being in a classroom all day and no where near my kitchen.
P. S. TOMORROW IS FRIDAY!!! Happy first week of school being over!
Subscribe to:
Post Comments (Atom)
1 comment:
go you!!!! I'm proud of you!!!
Post a Comment